Drop In Mental Health Support in Tameside

What is Drop In Support?

A welcoming space at the heart of TASFund

Drop In is our longest-running service and sits at the heart of what we do at The Anthony Seddon Fund.

It provides a safe, welcoming and non-judgemental space where people can connect with others, talk about how they are feeling, and access support from people with lived experience of mental health difficulties.

Whether you are having a difficult day, feeling isolated, looking for connection, or simply need somewhere supportive to spend time, our Drop In is here for you.

There is no formal agenda, no expectation to share, and no pressure to take part in conversations if you do not want to. Some people come to talk, some come for a brew and a chat, and others simply appreciate being around people who understand.

Our team and volunteers are available to listen, offer support and help you explore other services or opportunities that may be helpful.

You can join in as much or as little as feels right for you.

How Does Drop In Work?

Simple, welcoming and at your own pace

We aim to make accessing support as simple and welcoming as possible.

Come Along

There is no need for a referral or appointment. Simply visit during our Drop In opening times and head to reception when you arrive.

Meet the Team

Our receptionist will greet you and sign you in to the centre. A member of the team will then come and meet you, explain what we do and answer any questions.

Settle In

A member of the team will take you through to the Drop In session, make you a brew and help you get settled. You can join in as much or as little as feels right.

Access Further Support

If you would benefit from additional support, we can help you explore groups, activities and services available through TASFund or elsewhere in the community.

There is no right or wrong way to attend Drop In. Many people simply start by coming in for a brew and a chat.

What Can You Expect?

A friendly, informal and supportive space

Drop In is designed to feel welcoming and relaxed. You can take part in whatever way feels right for you on the day.

Friendly Conversations

You can talk with staff, volunteers and others attending, or simply listen and settle into the space.

Peer Support

Many people at TASFund have lived experience of mental health difficulties and understand how important it is to feel heard.

Tea, Coffee & Company

Sometimes support starts with a brew, a chat and being around people who understand.

Signposting & Guidance

If you need something different, we can help you explore groups, activities, services or other support options.

A Safe Space

We aim to create a non-judgemental environment where people can feel accepted and supported.

Community Connection

Drop In can help people build confidence, reduce isolation and feel part of a welcoming community.

Who Can Attend

Our Drop In is open to adults

Anyone aged 18 or over can attend our drop in for mental health and wellbeing support. You do not need a referral, diagnosis, or appointment.

Adults Aged 18+

Our drop in is available to adults aged 18 and over who would like support with their mental health, wellbeing, or emotional difficulties.

No Diagnosis Needed

You do not need a formal mental health diagnosis to attend. If you feel you would benefit from support, you are welcome to come along.

Family, Friends & Carers

We are also happy to provide information, advice, and signposting to those supporting someone with their mental health and wellbeing.

You do not need an appointment, referral, or formal diagnosis to attend. Just come along during our opening times and we will do our best to make you feel welcome.

Frequently Asked Questions

Questions about Drop In Support

Here are some common questions people ask before visiting. Click each question to view the answer.

Do I need an appointment?

No. Our drop in is available on a walk-in basis during opening hours. Simply come along when you feel ready.

Do I need a referral?

No referral is required. You can access our drop in support directly without going through a GP or other professional.

Do I need a mental health diagnosis?

No. You do not need a diagnosis to attend. If you are struggling with your mental health or wellbeing, you are welcome.

What happens when I arrive?

A member of staff or volunteer will welcome you, explain how the drop in works, and help you settle in. There is no pressure to share anything you do not want to.

Can I bring someone with me?

Yes. If bringing a friend, family member, carer or support worker would help you feel more comfortable, they are welcome to attend with you.

Is this a crisis service?

Our drop in provides informal mental health and wellbeing support, but it is not an emergency service. If you are in immediate danger or require urgent help, please contact 999, NHS 111, or attend A&E.

Drop In Support

Drop-In Support