Centre Activities
Welcome to our Centre Activities page. Here you will find details of what sessions we offer within The Anthony Seddon Centre.
We have Covid guidelines in place; these include wearing a mask whilst moving around the Centre.
If you would like to download our latest Activity Timetable please Click Here
Please Note:
**Our sessions are only open to those aged 18 years and over.
**Some sessions may incur a small charge, this is to enable the continuation of these sessions.
Donations to help us continue Free sessions are always appreciated
Peer Support Group
Our Peer Support groups are voluntary led and are safe place to talk and get support. These are relaxed groups and the conversations flow naturally. These groups are suitable for those who need support with mental health issues.
Fridays Session is Fun Friday, where you can take part in a quiz or other social activities.
Knit & Natter
Our Knit & Natter group is a volunteer led peer support activity where the group meet once a week to chat whilst they work on their own knitting.
Mens Group
Our Mens Group is a volunteer led peer support group.
**Please note: This group is more structured than our other peer support groups and some of the topics may be triggering.
Reiki Group
Come and join Susan, our Reiki Master to learn about Reiki, and then experience Reiki healing. Reiki can help you to relax and give you a sense of wellbeing.
Bereavement Group
We have two Bereavement Groups per month, once a month on a Tuesday evening and once a month on a Thursday morning. These are open to those affected by a bereavement.
**Bi-monthly
Tues 5:30pm – 7pm
Thurs 10:30am – 12noon
(1st Tues & 3rd Thurs of the month)
Cost: FREE
All bookings must be made through Reception
Suicide Bereavement Group
This bereavement group is suitable for those who are bereaved through suicide.
**Monthly
Friends & Family Group
We have two Friends & Family Groups per month, once a month on a Tuesday evening and once a month on a Thursday morning. These are open to those who care for someone suffering with mental health issues.
**Bi-monthly
Tues 5:30pm – 7pm
Thurs 10:30am – 12noon
(4th Tues & 2nd Thurs of the month)
Cost: FREE
All bookings must be made through Reception
Ladies Group
Our Ladies Group is a volunteer led peer support group where ladies get together, chat, have a brew and take part in social activities.
**Please Note: Presently the social activities are not taking place due to Covid restrictions.
Hearing Voices Group
Our Hearing Voices group is a volunteeer led peer support group open to those who are affected by hearing voices.
**Monthly