Welcome to our Centre Activities page. Here you will find details of what sessions we offer within The Anthony Seddon Centre.
We have Covid guidelines in place; these include wearing a mask whilst moving around the Centre.
If you would like to download our latest Activity Timetable please Click Here
**Our sessions are only open to those aged 18 years and over.
**Some sessions may incur a small charge, this is to enable the continuation of these sessions.
Donations to help us continue Free sessions are always appreciated
Peer Support Group
Our Peer Support groups are voluntary led and are safe place to talk and get support. These are relaxed groups and the conversations flow naturally. These groups are suitable for those who need support with mental health issues.
Fridays Session is Fun Friday, where you can take part in a quiz or other social activities.
Knit & Natter
Our Knit & Natter group is a volunteer led peer support activity where the group meet once a week to chat whilst they work on their own knitting.
Our Mens Group is a volunteer led peer support group.
**Please note: This group is more structured than our other peer support groups and some of the topics may be triggering.
Come and join Susan, our Reiki Master to learn about Reiki, and then experience Reiki healing. Reiki can help you to relax and give you a sense of wellbeing.
We have two Bereavement Groups per month, once a month on a Tuesday evening and once a month on a Thursday morning. These are open to those affected by a bereavement.
Suicide Bereavement Group
This bereavement group is suitable for those who are bereaved through suicide.
Friends & Family Group
We have two Friends & Family Groups per month, once a month on a Tuesday evening and once a month on a Thursday morning. These are open to those who care for someone suffering with mental health issues.
Our Ladies Group is a volunteer led peer support group where ladies get together, chat, have a brew and take part in social activities.
**Please Note: Presently the social activities are not taking place due to Covid restrictions.
Hearing Voices Group
Our Hearing Voices group is a volunteeer led peer support group open to those who are affected by hearing voices.