Centre Activities

Welcome to our Centre Activities page. Here you will find details of what sessions we offer within The Anthony Seddon Centre.

We have Covid guidelines in place; these include wearing a mask whilst moving around the Centre.

Our latest Activity Timetable can be downloaded below. The Activity Timetable is updated on a quarterly basis, so please keep an eye out for any changes.

Please Note:
**Our sessions are only open to those aged 18 years and over.
**Some sessions may incur a small charge, this is to enable the continuation of these sessions.

Donations to help us continue our free sessions are greatly appreciated

Peer Support Group

Our Peer Support groups are voluntary led and are safe place to talk and get support. These are relaxed groups and the conversations flow naturally. These groups are suitable for those who need support with mental health issues.

Fridays Session is Fun Friday, where you can take part in a quiz or other social activities.

Mon to Fri – 1:00pm – 2:30pm

Cost: Free

Booking: Required

All bookings must be made through Reception

 

Knit & Natter

Our Knit & Natter group is a volunteer led peer support activity where the group meet once a week to chat whilst they work on their own knitting.

Mondays – 9:30am – 11:30am

Cost: £1

Booking: Required

All bookings must be made through Reception

 

Reiki Group

Come and join Susan, our Reiki Master for a relaxing session, ideal for those with mental health concerns. Reiki can help you to relax and give you a sense of wellbeing utilising group Reiki.

Tuesdays – 10am – 11.30am

Cost: £2

Booking: Required

All bookings must be made through Reception

 

Hearing Voices Group

Our Hearing Voices group is a volunteeer led peer support group open to those who are affected by hearing voices.

**Monthly

Tuesday – 1:00pm – 2:30pm

(2nd Tuesday of the month)

Cost: Free

Booking: Required

All bookings must be made through Reception

 

Bereavement Group

We have two Bereavement Groups per month, once a month on a Tuesday evening and once a month on a Thursday morning. These are open to those affected by a bereavement.

**Bi-monthly

Tuesday – 6pm – 7:30pm

Thurday – 10am – 11:30am

(1st Tues & 3rd Thurs of the month)

Cost: Free

Booking: Required

All bookings must be made through Reception

 

Suicide Bereavement Group

This bereavement group is suitable for those who are bereaved through suicide.

**Monthly

Tuesday – 6pm – 7:30pm

(3rd Tues of the month)

Cost: FREE

Booking: Required

All bookings must be made through Reception

 

Friends & Family Group

We have two Friends & Family Groups per month, once a month on a Tuesday evening and once a month on a Thursday morning. These are open to those who care for someone suffering with mental health issues.

**Bi-monthly

Tuesday – 6pm – 7:30pm

Thursday – 10am – 11:30am

(4th Tues & 2nd Thurs of the month)

Cost: Free

Booking: Required

All bookings must be made through Reception

 

Ladies Group

Our Ladies Group is a volunteer led peer support group where ladies get together, chat, have a brew and take part in social activities.

**Please Note: Presently the social activities are not taking place due to Covid restrictions.

Wednesday – 9:30am – 11:30am

Cost: £1

Booking: Required

All bookings must be made through Reception

 

Mens Group

Our Mens Group is a volunteer led peer support group.

**Please note: This group is more structured than our other peer support groups and some of the topics may be triggering.

Wednesday – 1:00pm – 3pm

Cost: Free

Booking: Required

All bookings must be made through Reception