Centre Activities

Welcome to our Centre Activities page. Here you will find details of what sessions we offer within The Anthony Seddon Centre.

We have strict Covid guidelines in place and adhere to social distancing rules within the centre.

Masks must be worn in the centre unless you are exempt on medical grounds.

If you cannot adhere to the rules or are abusive towards volunteers or staff you will be asked to leave.

If you would like to download our latest Activity Timetable please Click Here

Please Note:
**Our sessions are only open to those aged 18 years and above exc. The Talk Shop.
**Some sessions may incur a small charge, this is to enable the continuation of these sessions.

Donations to help us continue Free sessions are always appreciated

Donate Here

Peer Support Group

Our Peer Support groups are voluntary led and are safe place to talk and get support. These are relaxed groups and the conversations flow naturally. These groups are suitable for those who need support with mental health issues.

Fridays Session is Food Friday, where you can enjoy some food whilst you chat.

Mon-Fri 1:00pm – 2:30pm

Cost: FREE

All bookings must be made through Reception

Knit & Natter

Our Knit & Natter group is a volunteer led peer support activity where the group meet once a week to chat whilst they work on their own knitting.

Mon 10:30am – 12noon

Cost: £1

All bookings must be made through Reception

Mens Group

Our Mens Group is a volunteer led peer support group.

**Please note: This group is more structured than our other peer support groups and some of the topics may be triggering.

Mon 1:00pm – 2:30pm

Cost: £1

All bookings must be made through Reception

Reiki Group

Come and join Susan, our Reiki Master to learn about Reiki, and then experience Reiki healing. Reiki can help you to relax and give you a sense of wellbeing.

Tues 10:30am – 12noon

Cost: £2

All bookings must be made through Reception

Bereavement Group

We have two Bereavement Groups per month, once a month on a Tuesday evening and once a month on a Thursday morning. These are open to those affected by a bereavement.

**Bi-monthly

Tues 5:30pm – 7pm

Thurs 10:30am – 12noon

(1st Tues & 3rd Thurs of the month)

Cost: FREE

All bookings must be made through Reception

Suicide Bereavement Group

This bereavement group is suitable for those who are bereaved through suicide.

**Monthly

Tues 5:30pm – 7pm

(3rd Tues of the month)

Cost: FREE

All bookings must be made through Reception

Friends & Family Group

We have two Friends & Family Groups per month, once a month on a Tuesday evening and once a month on a Thursday morning. These are open to those who care for someone suffering with mental health issues.

**Bi-monthly