Welcome to our Centre Activities page. Here you will find details of what sessions we offer within The Anthony Seddon Centre.
Please understand that not everything is currently available due to Covid Guidelines
We have strict Covid guidelines in place and adhere to social distancing rules within the centre.
Masks must be worn in the centre unless you are exempt on medical grounds.
If you cannot adhere to the rules or are abusive towards volunteers or staff you will be asked to leave.
**Our sessions are only open to those aged 18 years and above.
**Some sessions may incur a small charge, this is to enable the continuation of these sessions.
Donations to help us continue Free sessions are always appreciated
Peer Support Group
Our Peer Support groups are voluntary led and are safe place to talk and get support. These are relaxed groups and the conversations flow naturally. These groups are suitable for those who need support with mental health issues.
Fridays Session is Food Friday, where you can enjoy some food whilst you chat.
Our Ladies Group is a volunteer led peer support group where ladies get together, chat, have a brew and take part in social activities.
**Please Note: Presently the social activities are not taking place due to Covid restrictions.
Our Mens Group is a volunteer led peer support group.
**Please note: This group is more structured than our other peer support groups and some of the topics may be triggering.
Knit & Natter
Our Knit & Natter group is a volunteer led peer support activity where the group meet once a week to chat whilst they work on their own knitting.
We have two Bereavement Groups per month. These are open to those affected by a bereavement. We hold a general bereavement group and a suicide bereavement group. Please speak to reception to ensure you are directed to the appropriate group.
Hearing Voices Group
Our Hearing Voices group is a volunteeer led peer support group open to those who are affected by hearing voices.
Reiki is a therapeutic treatment which is energy based and encourages your bodies healing process. It is very beneficial for anxiety, insomnia but to name a few and the treatment itself gives you time to relax and concentrate on you.